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Dr. Nicholas Romanov's Pose Method of Running Nicholas Romanov
Publisher: Pose Tech Press

Whilst the Click here for an example of fast pose running by Dr Romanov. The Pose Method was developed by Dr. Nicholas Romanov, creator of the Pose method of running, (a running style that I have adopted with great success) has recently released a publication addressing the issue of desirable running form. The Pose Method® is a system for teaching human movement, developed in the 70's by 2 time Olympic coach Dr Nicholas S. At the recent CrossFit Tour stop in Big Sky, Mont., Dr. In Part 3, the Pose Method creator teaches the owner and head… Continue Reading. Nicholas Romanov, the Russian sport science professor and British National Triathlon team coach, teaches you how to run easier, faster, safer with his pioneering Pose MethodTM of Running Video. The Pose Method® is a method of teaching efficient and effective movement as a series of poses that are stable against gravity. Nicholas Romanov worked with Bret Ellis to improve his running form. If you're accustomed to running mainly on road, Dr Nicholas Romanov, Pose Method founder, advises keeping your initial beach runs short, wearing shoes and avoiding deep, soft sand. By: Dr Nicholas Romanov Paperback; 315 pages; 2004.